615 N. Promenade Street, Havana, IL 62644
(309) 543-4431

Fitness Health & Wellness Center

We are committed to improving your quality of life by providing nothing but superior Fitness & Wellness!

Your membership includes:

  • Individualized Exercise Plan to meet your specific goals
  • Detailed Nutrition Plan that will include meal options, caloric intake,
  • and dietary goals
  • Initial Fitness Assessment to evaluate your current abilities, with re-assessments every 3 months to adjust your overall Exercise Plan
  • Use of our cardio machines, strength training equipment, walking routes

Open Monday & Wednesday 5:00pm - 8:30pm and Tuesday & Thursday 6:00am - 8:30pm

Contact Stacy Mibb today at (309) 543-8461 for details about our membership fees, student discounts and promotional rates available.

Vision

One-On-One

The Fitness, Health & Wellness Center at Mason District Hospital strives to provide quality service in the areas  of exercise, nutrition, and overall lifestyle enhancement. We are committed to improving quality of life by providing superior fitness, health and wellness to our community.

The Fitness, Health & Wellness Center's personal fitness programs involve one-on-one training designed to motivate you in achieving your fitness goals.

Custom Programs

 
To help you reach your fitness goals safely, customized       programs are built based on our assessment of your current fitness capabilities and movement patterns.